Human powered activities. Yep. I spent the day making mud plaster for the north wall of our post and beam, stone, straw bale and cob Addition.
Not a walk. But most of the work is done outside. It counts in my book.
Good honest labor. Labor that I can do! Doesn't require a whole lot of brains. Or skill. Just a bit of sweat. If I hired me as a laborer, I'd fire me right away. I don't work hard. I take my time. I enjoy the process. I enjoy the work. I make it fun!